Lone wolf blog
YOUR SOURCE FOR JIU JITSU, FITNESS, AND FAMILY-FRIENDLY TIPS IN WASHOUGAL
Welcome to the Lone Wolf Brazilian Jiu-Jitsu Academy Blog — your local hub for martial arts insights, fitness guidance, and family-focused lifestyle tips in Washougal, Camas, and Vancouver.
Whether you're a BJJ competitor, a busy parent, or someone just getting started on their health journey, our blog has something for you. Explore expert tips on Brazilian Jiu Jitsu technique, Muay Thai fundamentals, kids martial arts development, self-defense strategies, nutrition, injury prevention, and more.
Washougal’s Best Kid’s Martial Arts Summer Camp
Washougal’s Best Kid’s Martial Arts Summer Camp We are launching our second edition, serving Washougal, Camas, and Vancouver WA areas. [...]
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Why choose us
Expert Instructors
Our highly skilled and experienced instructors ensure you and/or your child receive the highest quality training, building skills for confidence, discipline, and real-world self-defense.
Comprehensive Programs
Our instructors will guide you through an exciting training program that caters to all skill levels, from beginners to advanced practitioners. From structured Jiu-Jitsu to dynamic Muay Thai sessions, we have something for everyone.
Our Values
Built upon hard work and respect, our values create a healthy and safe learning environment tailored to your needs. We mentor our students to take personal responsibility for their goals and results.
Our Pledge
We promise to provide you and/or your child with a supportive and safe environment full of integrity while promoting excellence through fitness in our community. Your growth is our goal!
Trusted by Families Across Washington
We searched all over the Vancouver area for the right school. Don comes from a line of legends in the Jiujitsu/MMA world. He is great with all levels of students but his patience and understanding with the youth is incredible. My 7 year old Son and 9 year old daughter love the school.
Brandon Bond.
Don’t let the small town feel fool you, Lone Wolf Jujitsu is world class. I have trained at many gyms; Extreme Couture in Vegas, Lavin Jujitsu in the Bay and Valente Brothers Jujitsu out of Puerto Rico and was a wrestler and a wrestling couch for Sierra Vista High School. The training here is outstanding. Both my kids and my wife train here as well. Professor Don is a proven competitor who earned his Jujitsu Black belt from Rigan Machado. We are blessed he decided to move here and open up the studio.
Randy Lavasseur.
It has proved a great place for my kids to learn respect and grow their physicality. Don is an excellent instructor and very patient with the smaller kids. My wife also takes kickboxing there and has become totally obsessed with it. Awesome place for the family!
David Baker
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